McAlister's Deli Magic Brownie Bar

Nutrition Summary

Energy
410 cal
Fat
19g
Sat. fat
13g
Carbs
59g
Protein
4g
DI*
DI*
29%
DI*
65%
DI*
20%
DI*
8%

There are 410 calories in a 3.3 oz serving of McAlister's Deli Magic Brownie Bar. Calorie breakdown: 40.4% fat, 55.8% carbs, 3.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of McAlister's Deli Magic Brownie Bar ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McAlister's Deli location.


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Nutrition Facts

3 oz = 94 g
Serving size
3 oz (94 g)
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 150mg
6%
Total Carbohydrate 59g
20%
Dietary Fiber 3g
12%
Total Sugars 48g
Protein 4g
8%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.