McAlister's Deli Roast Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 Sandwich serving of McAlister's Deli Roast Beef. Calorie breakdown: 16.0% fat, 54.7% carbs, 29.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of McAlister's Deli Roast Beef ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
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Recipe for McAlister's Deli's Roast Beef
Currently there is no recipe available for McAlister's Deli Roast Beef, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,060mg
44%
Total Carbohydrate 69g
23%
Dietary Fiber 7g
28%
Total Sugars 13g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%