McAlister's Deli Cheese Spud
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 780 calories in a 1 Spud serving of McAlister's Deli Cheese Spud. Calorie breakdown: 29.3% fat, 59.6% carbs, 11.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 780 calories of McAlister's Deli Cheese Spud ?
-
Swimming
66 minutes
-
Jogging
90 minutes
-
Cycling
118 minutes
-
Walking
218 minutes
Calorie Breakdown
780
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
More Food from McAlister's Deli
- Kids Mac & Cheese
- McAlister's Deli BBQ Kettle Chips
- Garden Salad (Choose 2 Portion)
- Lemonade
- Cheese Spud
Recipe for McAlister's Deli's Cheese Spud
Currently there is no recipe available for McAlister's Deli Cheese Spud, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Garlic Cheese Sticks Recipe
McAlister's Deli Deals & Coupons
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Nutrition Facts
Serving size
1 Spud
Amount per serving
Calories
780
(3,264 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 420mg
18%
Total Carbohydrate 119g
40%
Dietary Fiber 10g
40%
Total Sugars 4g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%