McAlister's Deli Kids Mac & Cheese

Nutrition Summary

Energy
350 cal
Fat
21g
Sat. fat
8g
Carbs
27g
Protein
14g
DI*
DI*
32%
DI*
40%
DI*
9%
DI*
28%

There are 350 calories in a 1 Plating serving of McAlister's Deli Kids Mac & Cheese. Calorie breakdown: 53.5% fat, 30.6% carbs, 15.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 350 calories of McAlister's Deli Kids Mac & Cheese ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McAlister's Deli location.

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Nutrition Facts

Serving size
1 Plating
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 790mg
33%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.