Max & Erma's T M C Sandwich

Nutrition Summary

Energy
1020 cal
Fat
66g
Sat. fat
15g
Carbs
80g
Protein
50g
DI*
DI*
102%
DI*
75%
DI*
27%
DI*
100%

There are 1020 calories in a 1 Serving serving of Max & Erma's T M C Sandwich. Calorie breakdown: 53.3% fat, 28.7% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Max & Erma's T M C Sandwich ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Max & Erma's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,020 (4,268 kJ)
Calories from Fat
590
% Daily Value *
Total Fat 66g
102%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 2,620mg
109%
Total Carbohydrate 80g
27%
Dietary Fiber 10g
40%
Total Sugars 18g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.