Max & Erma's Kids Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 Serving serving of Max & Erma's Kids Chicken Tenders. Calorie breakdown: 34.4% fat, 34.2% carbs, 31.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Max & Erma's Kids Chicken Tenders ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Max & Erma's location.
More Food from Max & Erma's
- Santa Fe Chicken Salad, Grilled
- Kids Sundae Bar, Topping, Granola
- Tater Tots
- Knock-Out Nachos
- Kids Sundae Bar, Topping, Whipped Cream
Recipe for Max & Erma's's Kids Chicken Tenders
Currently there is no recipe available for Max & Erma's Kids Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Classic Wings Recipe
Max & Erma's Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,120mg
47%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%