Max & Erma's Garlic Parmesan Cheese Skewers

Nutrition Summary

Energy
1550 cal
Fat
90g
Sat. fat
16g
Carbs
107g
Protein
60g
DI*
DI*
138%
DI*
80%
DI*
36%
DI*
120%

There are 1550 calories in a 1 Serving serving of Max & Erma's Garlic Parmesan Cheese Skewers. Calorie breakdown: 54.8% fat, 29.0% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1550 calories of Max & Erma's Garlic Parmesan Cheese Skewers ?

  • Swimming

    132 minutes

  • Jogging

    179 minutes

  • Cycling

    235 minutes

  • Walking

    433 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Max & Erma's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,550 (6,485 kJ)
Calories from Fat
790
% Daily Value *
Total Fat 90g
138%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 2,490mg
104%
Total Carbohydrate 107g
36%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.