Max & Erma's Side Caesar

Nutrition Summary

Energy
270 cal
Fat
23g
Sat. fat
4.5g
Carbs
13g
Protein
5g
DI*
DI*
35%
DI*
23%
DI*
4%
DI*
10%

There are 270 calories in a 1 Serving serving of Max & Erma's Side Caesar. Calorie breakdown: 74.2% fat, 18.6% carbs, 7.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Max & Erma's Side Caesar ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Max & Erma's location.


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Recipe for Max & Erma's's Side Caesar

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 610mg
25%
Total Carbohydrate 13g
4%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.