Manhattan Bagel Empire State Club
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 Serving serving of Manhattan Bagel Empire State Club. Calorie breakdown: 39.3% fat, 37.7% carbs, 23.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Manhattan Bagel Empire State Club ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
More Food from Manhattan Bagel
- Cinnamon Raisin Bagel
- Potato Bagel, California
- Cafe Latte, 24 oz
- White Albacore Tuna Wrap
- Chocolate Chip Cookie
Recipe for Manhattan Bagel's Empire State Club
Currently there is no recipe available for Manhattan Bagel Empire State Club, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Roast Turkey Recipe
- Golden Corral Chicken and Rice Soup Recipe
Manhattan Bagel Deals & Coupons
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Nutrition Facts
1 Serving = 269 g
Serving size
1 Serving
(269 g)
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,340mg
56%
Total Carbohydrate 54g
18%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%