Manhattan Bagel East Side Reuben On Marble Rye
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 Serving serving of Manhattan Bagel East Side Reuben On Marble Rye. Calorie breakdown: 40.8% fat, 36.3% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Manhattan Bagel East Side Reuben On Marble Rye ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
More Food from Manhattan Bagel
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- Caramel, Macchiato, 12 oz
- Potato Bagel, California
- Hazelnut Mocha, 12 oz
- Cafe Latte, 24 oz
Recipe for Manhattan Bagel's East Side Reuben On Marble Rye
Currently there is no recipe available for Manhattan Bagel East Side Reuben On Marble Rye, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Red Bliss Potatoes Recipe
Manhattan Bagel Deals & Coupons
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Nutrition Facts
1 Serving = 309 g
Serving size
1 Serving
(309 g)
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 2,670mg
111%
Total Carbohydrate 54g
18%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%