Manhattan Bagel Omelet Wrap With Egg, Cheese, Pork Roll

Nutrition Summary

Energy
820 cal
Fat
45g
Sat. fat
19g
Carbs
55g
Protein
47g
DI*
DI*
69%
DI*
95%
DI*
18%
DI*
94%

There are 820 calories in a 1 Serving serving of Manhattan Bagel Omelet Wrap With Egg, Cheese, Pork Roll. Calorie breakdown: 49.8% fat, 27.1% carbs, 23.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Manhattan Bagel Omelet Wrap With Egg, Cheese, Pork Roll ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


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Nutrition Facts

1 Serving = 384 g
Serving size
1 Serving (384 g)
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 45g
69%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 585mg
195%
Sodium 2,590mg
108%
Total Carbohydrate 55g
18%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.