Long John Silver's Tropicana Twister, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 20 fl.oz. serving of Long John Silver's Tropicana Twister, Small. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Long John Silver's Tropicana Twister, Small ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
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Recipe for Long John Silver's's Tropicana Twister, Small
Currently there is no recipe available for Long John Silver's Tropicana Twister, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
20 fl.oz.
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 76g
25%
Dietary Fiber 0g
0%
Total Sugars 76g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%