Lenny's Sub Shop #9 Veggie Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a serving of Lenny's Sub Shop #9 Veggie Sub. Calorie breakdown: 32.8% fat, 46.2% carbs, 21.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Lenny's Sub Shop #9 Veggie Sub ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Lenny's Sub Shop location.
More Food from Lenny's Sub Shop
- #6 Deluxe Club Sub
- Salad Additions, Black Pepper
- #19 Chicken Salad
- #8 Tuna Salad Kaiser
- Lenny's Cheddar Sour Cream Potato Chips
Recipe for Lenny's Sub Shop's #9 Veggie Sub
Currently there is no recipe available for Lenny's Sub Shop #9 Veggie Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Clam Chowder Recipe
Lenny's Sub Shop Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 970mg
40%
Total Carbohydrate 57g
19%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%