Lenny's Sub Shop #6 Deluxe Club Sub

Nutrition Summary

Energy
580 cal
Fat
15g
Sat. fat
5g
Carbs
62g
Protein
52g
DI*
DI*
23%
DI*
25%
DI*
21%
DI*
104%

There are 580 calories in a serving of Lenny's Sub Shop #6 Deluxe Club Sub. Calorie breakdown: 22.8% fat, 42.0% carbs, 35.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Lenny's Sub Shop #6 Deluxe Club Sub ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lenny's Sub Shop location.


More Food from Lenny's Sub Shop


Recipe for Lenny's Sub Shop's #6 Deluxe Club Sub

Currently there is no recipe available for Lenny's Sub Shop #6 Deluxe Club Sub, however here are some other copycat recipes you might be interested in:

Lenny's Sub Shop Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Lenny's Sub Shop menu items.

Read reviews and share your opinion

Nutrition Facts

Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,760mg
115%
Total Carbohydrate 62g
21%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.