Lenny's Sub Shop #19 Chicken Salad

Nutrition Summary

Energy
550 cal
Fat
40g
Sat. fat
9g
Carbs
11g
Protein
36g
DI*
DI*
62%
DI*
45%
DI*
4%
DI*
72%

There are 550 calories in a serving of Lenny's Sub Shop #19 Chicken Salad. Calorie breakdown: 65.7% fat, 8.0% carbs, 26.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 550 calories of Lenny's Sub Shop #19 Chicken Salad ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lenny's Sub Shop location.

More Food from Lenny's Sub Shop

Recipe for Lenny's Sub Shop's #19 Chicken Salad

Currently there is no recipe available for Lenny's Sub Shop #19 Chicken Salad, however here are some other copycat recipes you might be interested in:

Lenny's Sub Shop Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Lenny's Sub Shop menu items.

Read reviews and share your opinion

Nutrition Facts

Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,140mg
48%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.