La Bou Turkey & Cheese Croissant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 610 calories in a 6 oz serving of La Bou Turkey & Cheese Croissant. Calorie breakdown: 45.1% fat, 42.6% carbs, 12.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 610 calories of La Bou Turkey & Cheese Croissant ?
-
Swimming
52 minutes
-
Jogging
70 minutes
-
Cycling
92 minutes
-
Walking
170 minutes
Calorie Breakdown
610
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
- Butternut Squash Soup
- Roasted Chicken Club with Avocado Sandwich
- Foccacia Bread
- Asian Noodle Salad with Dressing, 15 oz
- Chinese Chicken Salad without Dressing, 7 oz
Recipe for La Bou's Turkey & Cheese Croissant
Currently there is no recipe available for La Bou Turkey & Cheese Croissant, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Chicken and Rice Soup Recipe
La Bou Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.
Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
610
(2,552 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 730mg
30%
Total Carbohydrate 66g
22%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%