La Bou Butternut Squash Soup

Nutrition Summary

Energy
200 cal
Fat
9g
Sat. fat
2g
Carbs
31g
Protein
3g
DI*
DI*
14%
DI*
10%
DI*
10%
DI*
6%

There are 200 calories in a 10 oz serving of La Bou Butternut Squash Soup. Calorie breakdown: 37.3% fat, 57.1% carbs, 5.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of La Bou Butternut Squash Soup ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your La Bou location.


More Food from La Bou


Recipe for La Bou's Butternut Squash Soup

Currently there is no recipe available for La Bou Butternut Squash Soup, however here are some other copycat recipes you might be interested in:

La Bou Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.

Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 920mg
38%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.