La Bou Mini Cherry Strudel

Nutrition Summary

Energy
290 cal
Fat
19g
Sat. fat
10g
Carbs
28g
Protein
3g
DI*
DI*
29%
DI*
50%
DI*
9%
DI*
6%

There are 290 calories in a 2.5 oz serving of La Bou Mini Cherry Strudel. Calorie breakdown: 58.0% fat, 38.0% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of La Bou Mini Cherry Strudel ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your La Bou location.


More Food from La Bou


Recipe for La Bou's Mini Cherry Strudel

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Nutrition Facts

Serving size
3 oz
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 180mg
8%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.