La Bou Sourdough Round Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 9.4 oz serving of La Bou Sourdough Round Bread. Calorie breakdown: 4.5% fat, 82.7% carbs, 12.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of La Bou Sourdough Round Bread ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
- Roasted Eggplant Panini
- Wheat Raisin Scone
- Low-Fat Mixed Berry Muffin
- Chicken Noodle Soup
- Low-Fat Raspberry Lemon Muffin
Recipe for La Bou's Sourdough Round Bread
Currently there is no recipe available for La Bou Sourdough Round Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Red Beans and Rice Recipe
La Bou Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.
Nutrition Facts
Serving size
9 oz
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 123g
41%
Dietary Fiber 9g
36%
Total Sugars 1g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%