La Bou Low-Fat Raspberry Lemon Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 5.5 oz serving of La Bou Low-Fat Raspberry Lemon Muffin. Calorie breakdown: 15.7% fat, 79.1% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of La Bou Low-Fat Raspberry Lemon Muffin ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
- Mediterranean Turkey Sandwich
- Sweet Basil Pasta Salad (with dressing), 15oz
- Apricot Scone
- La Bou Chicken Salad, 15.8oz
- Creamy Chicken with Wild Rice Soup
Recipe for La Bou's Low-Fat Raspberry Lemon Muffin
Currently there is no recipe available for La Bou Low-Fat Raspberry Lemon Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
La Bou Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.
Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 91g
30%
Dietary Fiber 2g
8%
Total Sugars 40g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%