La Bou Ham & Swiss Panini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 8 oz serving of La Bou Ham & Swiss Panini. Calorie breakdown: 27.3% fat, 47.8% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of La Bou Ham & Swiss Panini ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
Recipe for La Bou's Ham & Swiss Panini
Currently there is no recipe available for La Bou Ham & Swiss Panini, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
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La Bou Deals & Coupons
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Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
560
(2,343 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,280mg
53%
Total Carbohydrate 67g
22%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%