La Bou Blueberry Scone
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 5 oz serving of La Bou Blueberry Scone. Calorie breakdown: 31.3% fat, 63.2% carbs, 5.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of La Bou Blueberry Scone ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
- Cinnamon, Raisin & Brown Sugar Oatmeal
- Plain Bagel
- Creamy Chicken with Wild Rice Soup
- Blueberry Scone
- Chai Tea Latte
Recipe for La Bou's Blueberry Scone
Currently there is no recipe available for La Bou Blueberry Scone, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Chipotle Chicken Recipe
La Bou Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.
Nutrition Facts
Serving size
5 oz
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 540mg
23%
Total Carbohydrate 91g
30%
Dietary Fiber 3g
12%
Total Sugars 30g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%