La Bou Apple Strudel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 5 oz serving of La Bou Apple Strudel. Calorie breakdown: 56.2% fat, 39.1% carbs, 4.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of La Bou Apple Strudel ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
- Cinnamon Nut Croissant
- Creamy Chicken with Wild Rice Soup
- Asian Noodle Salad (with dressing), 10oz
- Baguette
- House Salad, 10oz
Recipe for La Bou's Apple Strudel
Currently there is no recipe available for La Bou Apple Strudel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
La Bou Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.
Nutrition Facts
Serving size
5 oz
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 370mg
15%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 12g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%