KFC Finger Lickin' Good Dipping Sauce Cup

Nutrition Summary

Energy
130 cal
Fat
12g
Sat. fat
2g
Carbs
5g
Protein
1g
DI*
DI*
18%
DI*
10%
DI*
2%
DI*
2%

There are 130 calories in a 28 Grams serving of KFC Finger Lickin' Good Dipping Sauce Cup. Calorie breakdown: 81.8% fat, 15.2% carbs, 3.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of KFC Finger Lickin' Good Dipping Sauce Cup ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your KFC location.

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Nutrition Facts

28 Grams = 28 g
Serving size
28 Grams (28 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.