KFC Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

KFC Creamy Parmesan Caesar Dressing

260

2g

26g

Creamy Buffalo Dipping Sauce Cup

70

7g

Lipton Brisk Lemon Tea (20 fl oz)

140

Manzanita Sol (30 fl oz)

400

Diet Pepsi (20 fl oz)

Diet Pepsi Wild Cherry Pepsi (20 fl oz)

Diet Dr Pepper (30 fl oz)

Pepsi (20 fl oz)

250

Milk 2%

170

12g

6g

Diet Dr Pepper® (30 fl oz)

Chicken Pot Pie

720

26g

41g

Kentucky Fried Wings - Nashville Hot

130

5g

11g

Lipton Brisk Unsweetened No Lemon Iced Tea (12 fl oz)

Spicy Crispy Chicken Drumstick

130

9g

8g

Macaroni & Cheese (Family)

540

18g

23g

Cafe Valley Mini Lemon Cake

300

3g

13g

Tropicana Twister Orange (16 fl oz)

230

Code Red Mountain Dew (12 fl oz)

170

Kentucky Grilled Chicken Thigh

150

17g

9g

MNT DEW Sweet Lightning (20 fl oz)

120

Diet Mountain Dew (30 fl oz)

10

Lipton Brisk No Calorie Peach Iced Green Tea (20 fl oz)

5

Nashville Hot Extra Crispy Tender (each)

220

10g

16g

7UP (16 fl oz)

190

KFC Famous Bowl - Snack Size

270

11g

14g

Musselman's Applesauce

45

Chocolate Chip Cookie

120

1g

6g

Colonel's Buttery Spread

35

4g

Sobe Lifewater Yumberry Pomegranate (30 fl oz)

5

Diet Dr Pepper (20 fl oz)

Diet Pepsi® Wild Cherry Pepsi® (30 fl oz)

Tropicana Pink Lemonade (12 fl oz)

150

Mashed Potatoes With Gravy

130

3g

4.5g

Mug Root Beer (30 fl oz)

360

Strawberry Lemonade (20 fl oz)

170

Diet Pepsi® Wild Cherry Pepsi® (12 fl oz)

Diet Pepsi Wild Cherry Pepsi (30 fl oz)

KFC Famous Bowl

720

26g

34g

Sobe Lifewater Yumberry Pomegranate (16 fl oz)

Extra Crispy Chicken Whole Wing

170

10g

13g

Miranda Strawberry (16 fl oz)

220

Crispy Colonel's Sandwich - Honey BBQ

510

24g

25g

KFC Cornbread Muffin

210

3g

9g

Dr Pepper (30 fl oz)

360

Chicken Littles

300

14g

15g

Cafe Valley Chocolate Chip Cake (1 Slice)

300

4g

15g

Manzanita Sol (20 fl oz)

260

Lipton Brisk Raspberry Tea (30 fl oz)

190

Strawberry Jam Packet

35

Code Red Mountain Dew (30 fl oz)

430

Tropicana Fruit Punch (30 fl oz)

420

Lipton Brisk Unsweetened No Lemon Iced Tea (16 fl oz)

Original Recipe Chicken Breast

390

39g

21g

7UP® (12 fl oz)

150

Diet Pepsi Wild Cherry Pepsi (12 fl oz)

BBQ Baked Beans (Family)

830

47g

5g

Lipton Brisk Unsweetened No Lemon Iced Tea (30 fl oz)

Mist Twst (30 fl oz)

380

Macaroni & Cheese

140

5g

6g

Lipton Brisk Sweet Iced Tea (20 fl oz)

130

Macaroni Salad

140

1g

8g

Summertime BBQ Dipping Sauce Cup

40

Kentucky Fried Wings - Buffalo

100

5g

7g

Strawberry Lemonade (1/2 Gallon)

950

Tropicana Fruit Punch (12 fl oz)

170

Lemon Juice Packet

5

Potato Wedges (Family)

1120

16g

54g

Tropicana Pink Lemonade (20 fl oz)

260

Parmesan Garlic Croutons

60

2g

3g

Diet Mountain Dew® (12 fl oz)

Honey Sauce Packet

30

Hidden Valley The Original Ranch Fat Free Dressing

35

1g

7UP® (20 fl oz)

240

Diet Pepsi (16 fl oz)

Mug Root Beer (20 fl oz)

240

Diet Mountain Dew (16 fl oz)

5

Caesar Side Salad

40

3g

2g

Apple Turnover

230

2g

10g

Diet Dr Pepper® (12 fl oz)

Chicken Littles® Go Cup

590

17g

32g

Mashed Potatoes

110

2g

3.5g

Honey BBQ Sandwich

350

24g

3.5g

Pepsi Zero Sugar (30 fl oz)

Mountain Dew (16 fl oz)

220

Pepsi Zero Sugar (16 fl oz)

Lipton Brisk Lemon Tea (12 fl oz)

80

Green Beans (Family)

80

4g

Pepsi (12 fl oz)

150

Spicy Crispy Chicken Thigh

270

13g

20g

Tropicana Light Lemonade (20 fl oz)

10

Heinz Buttermilk Dressing

160

17g

Cafe Valley Mini Chocolate Chip Cake

300

3g

12g

Mountain Dew (30 fl oz)

410

Capri Sun® Roarin' Waters Tropical Fruit

30

Code Red Mountain Dew (20 fl oz)

290

Tropicana Fruit Punch (20 fl oz)

280

Nashville Hot Extra Crispy Chicken Thigh

500

22g

40g

Lipton Brisk No Calorie Peach Iced Green Tea (30 fl oz)

10

Miranda Strawberry (30 fl oz)

410

Buttermilk Ranch Dipping Sauce Cup

100

10g

Corn on the Cob

70

2g

0.5g

Nashville Hot Spicy Crispy Chicken Breast

540

31g

40g

Lipton Brisk Lemon Tea (30 fl oz)

210

Sweet Kernel Corn (Family)

280

10g

2.5g

Lipton Brisk Lemon Tea (16 fl oz)

110

Nashville Hot Spicy Crispy Chicken Drumstick

190

9g

14g

Pepsi (30 fl oz)

380

Finger Lickin' Good Dipping Sauce Cup

130

1g

12g

Nashville Hot Extra Crispy Chicken Breast

770

35g

60g

Corn on the Cob (Family)

280

9g

2g

Code Red Mountain Dew® (20 fl oz)

280

Mashed Potatoes With Gravy (Family)

550

12g

19g

Classic Lemonade (20 fl oz)

140

Dr Pepper (20 fl oz)

240

Chocolate Milk 1%

150

7g

2.5g

Marzetti Light Italian Dressing

15

0.5g

Mug Root Beer (12 fl oz)

140

Lipton Brisk No Calorie Peach Iced Green Tea (16 fl oz)

Original Recipe Chicken Whole Wing

130

10g

8g

Lipton Brisk Unsweetened No Lemon Iced Tea (20 fl oz)

Ketchup

30

Biscuit

180

4g

8g

Diet Dr Pepper® (20 fl oz)

Mist Twst (20 fl oz)

260

Spicy Crispy Chicken Whole Wing

120

7g

8g

Diet Pepsi (12 fl oz)

Diet Dr Pepper (12 fl oz)

Milk 1%

90

7g

2g

Classic Lemonade (1/2 Gallon)

880

Lipton Brisk Raspberry Tea (20 fl oz)

130

Miranda Strawberry (12 fl oz)

160

Extra Crispy Chicken Thigh

330

22g

23g

Extra Crispy Chicken Breast

530

35g

35g

Country Fried Steak with Peppered White Gravy

390

13g

26g

Country Fried Steak without Peppered White Gravy

360

13g

24g

Wild Cherry Pepsi (20 fl oz)

260

Mountain Dew (12 fl oz)

160

Sobe Lifewater Yumberry Pomegranate (20 fl oz)

Extra Crispy Chicken Drumstick

170

10g

12g

Kentucky Fried Wings - Unsauced

80

5g

6g

Extra Crispy Tender (each)

260

19g

14g

Tropicana Light Lemonade (12 fl oz)

5

Tropicana Twister Orange (20 fl oz)

290

Sweet N Tangy Dipping Sauce Cup

45

Mashed Potatoes (Family)

460

9g

15g

Lipton Brisk Sweet Iced Tea (16 fl oz)

110

Manzanita Sol (16 fl oz)

210

Wild Cherry Pepsi (30 fl oz)

390

Reese's Peanut Butter Pie

300

5g

17g

Code Red Mountain Dew® (12 fl oz)

160

Nashville Hot Kentucky Grilled Chicken Whole Wing

90

9g

6g

Green Beans

25

1g

Pepsi (16 fl oz)

200

Crispy Colonel's Sandwich - Nashville Hot

540

24g

32g

Wild Cherry Pepsi (12 fl oz)

160

Tropicana Light Lemonade (16 fl oz)

10

Spicy Crispy Chicken Breast

350

30g

20g

Nashville Hot Kentucky Grilled Chicken Drumstick

100

11g

6g

Sobe Lifewater Yumberry Pomegranate (12 fl oz)

Crispy Twister

630

28g

34g

Pepsi Zero Sugar (20 fl oz)

7UP (20 fl oz)

240

Mist Twst (16 fl oz)

200

7UP (30 fl oz)

350

Capri Sun 100% Juice Fruit Punch

80

Macaroni Salad (Family)

480

3g

28g

Tropicana Twister Orange (30 fl oz)

430

Kentucky Grilled Chicken Whole Wing

70

9g

3g

7UP (12 fl oz)

140

Kentucky Fried Wings - Honey BBQ

100

5g

6g

Diet Pepsi® (30 fl oz)

Kentucky Grilled Chicken Drumstick

80

11g

4g

Diet Pepsi® (12 fl oz)

Miranda Strawberry (20 fl oz)

270

Honey Mustard Dipping Sauce Cup

120

10g

Diet Pepsi Wild Cherry Pepsi (16 fl oz)

Manzanita Sol (12 fl oz)

160

Tropicana Light Lemonade (30 fl oz)

15

Colonel's Original Sandwich

500

27g

23g

Lipton Brisk Raspberry Tea (12 fl oz)

80

Grape Jelly Packet

35

Popcorn Nuggets - Kids

290

13g

19g

Nashville Hot Kentucky Grilled Chicken Thigh

180

17g

12g

Diet Mountain Dew (20 fl oz)

10

Coleslaw

170

1g

12g

Tropicana Fruit Punch (16 fl oz)

230

KFC Livers

230

17g

13g

Potato Salad (Family)

1200

8g

98g

Diet Pepsi® (20 fl oz)

Diet Pepsi (30 fl oz)

Diet Dr Pepper® (16 fl oz)

Tropicana Twister Orange (12 fl oz)

170

7UP® (30 fl oz)

360

Chicken Littles®

320

13g

19g

KFC Gizzards

300

20g

16g

Chicken Littles - Honey BBQ

320

14g

15g

Mist Twst (12 fl oz)

150

Nashville Hot Extra Crispy Chicken Whole Wing

290

10g

25g

Lipton Brisk Sweet Iced Tea (30 fl oz)

200

Crispy Chicken BLT Salad

370

28g

19g

Mug Root Beer (16 fl oz)

190

Chicken Littles - Nashville Hot

340

14g

19g

Diet Mountain Dew® (30 fl oz)

10

Dr Pepper (16 fl oz)

190

Tropicana Pink Lemonade (16 fl oz)

210

Nashville Hot Extra Crispy Chicken Drumstick

250

11g

21g

Code Red Mountain Dew® (30 fl oz)

410

Diet Mountain Dew (12 fl oz)

Lipton Brisk Sweet Iced Tea (12 fl oz)

80

Nashville Hot Kentucky Grilled Chicken Breast

260

38g

12g

Oreo Cookies and Creme Pie

270

3g

13g

Potato Salad

340

2g

28g

Cafe Valley Lemon Cake (1 Slice)

220

2g

10g

Crispy Colonel's Sandwich - Buffalo

500

24g

27g

Diet Pepsi® (16 fl oz)

Chicken Littles - Buffalo

310

14g

17g

Original Recipe Chicken Thigh

280

19g

19g

Crispy Colonel's Sandwich

470

24g

24g

Diet Mountain Dew® (20 fl oz)

10

BBQ Baked Beans

190

11g

1g

7UP® (16 fl oz)

190

Kentucky Grilled Chicken Breast

210

38g

7g

Crispy Twister®

650

28g

35g

Lipton Brisk Raspberry Tea (16 fl oz)

100

Code Red Mountain Dew (16 fl oz)

230

Nashville Hot Spicy Crispy Chicken Thigh

390

13g

32g

Diet Dr Pepper (16 fl oz)

Pepsi Zero Sugar (12 fl oz)

Diet Mist Twst (16 fl oz)

Popcorn Nuggets - Large

620

27g

39g

Diet Mist Twst (12 fl oz)

Original Recipe Chicken Drumstick

130

12g

8g

Diet Mist Twst (30 fl oz)

5

Potato Wedges

270

4g

13g

Code Red Mountain Dew® (16 fl oz)

220

House Side Salad

15

1g

Lipton Brisk No Calorie Peach Iced Green Tea (12 fl oz)

Dr Pepper (12 fl oz)

140

Coleslaw (Family)

630

4g

45g

Tropicana Pink Lemonade (30 fl oz)

390

Cinnabon Dessert Biscuits

290

4g

13g

Nashville Hot Spicy Crispy Chicken Whole Wing

180

8g

15g

Wild Cherry Pepsi (16 fl oz)

210

Diet Mist Twst (20 fl oz)

Crispy Chicken Caesar Salad

350

26g

19g

Sweet Kernel Corn

70

2g

0.5g

Diet Mountain Dew® (16 fl oz)

5

Mountain Dew (20 fl oz)

270