K & W Cafeterias Oriental Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a serving of K & W Cafeterias Oriental Salad. Calorie breakdown: 58.0% fat, 17.6% carbs, 24.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of K & W Cafeterias Oriental Salad ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
- Romaine Dressing
- Creamy Parmesan Dressing
- Grilled Chicken Breast with Onions
- Chinese Pepper Steak
- Mushrooms, Fresh Simmered
Recipe for K & W Cafeterias's Oriental Salad
Currently there is no recipe available for K & W Cafeterias Oriental Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Garlic Herb Chicken Recipe
K & W Cafeterias Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other K & W Cafeterias menu items.
Nutrition Facts
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,120mg
47%
Total Carbohydrate 26g
9%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%