K & W Cafeterias Romaine Dressing

Nutrition Summary

Energy
180 cal
Fat
14g
Sat. fat
2g
Carbs
12g
Protein
1g
DI*
DI*
22%
DI*
10%
DI*
4%
DI*
2%

There are 180 calories in a serving of K & W Cafeterias Romaine Dressing. Calorie breakdown: 70.8% fat, 27.0% carbs, 2.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of K & W Cafeterias Romaine Dressing ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your K & W Cafeterias location.

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Nutrition Facts

Amount per serving
Calories
180 (753 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.