K & W Cafeterias Beef Stew
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a serving of K & W Cafeterias Beef Stew. Calorie breakdown: 44.4% fat, 30.3% carbs, 25.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of K & W Cafeterias Beef Stew ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Beef Stew
Currently there is no recipe available for K & W Cafeterias Beef Stew, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Chili Bean Soup Recipe
K & W Cafeterias Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,020mg
43%
Total Carbohydrate 43g
14%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%