Just Fresh Calories and Nutrition Facts

Food	Calories	Protein	Total Fat
12 oz Strawberry Yogurt Parfait	570	19g	6g
12 oz Vanilla Yogurt Parfait	440	22g	8g
9 oz Strawberry Yogurt Parfait	400	12g	4.5g
9 oz Vanilla Yogurt Parfait	330	13g	5g
Angus Beef Burger	840	56g	47g
B L T	500	18g	25g
Bahama Mama Toasted Wrap	640	43g	25g
Balsamic Chicken	800	49g	31g
Banana Nut	210	3g	10g
Bellissimo Toasted Wrap	620	27g	31g
Berry-Berry Blast	180	4g	1.5g
Blue Cheese Turkey	510	51g	18g
Blue Cobb	660	42g	49g
Blueberry	240	4g	7g
Blueberry Pancakes (includes Butter and Syrup)	860	13g	29g
Bran	170	3g	5g
Broccoli Cheese	180	9g	12g
Butter Croissant	330	7g	15g
Caesar	530	14g	47g
Caesar Chicken	650	39g	32g
Caesar Chicken Pasta	920	50g	47g
Cajun Chicken Cold Wrap	600	39g	24g
Cajun Chicken Pasta	740	45g	26g
California Dreamer	540	26g	23g
California Turkey	450	27g	17g
Charlie's Tuna Melt	530	33g	23g
Cheese Pizza	590	29g	32g
Cheese Quesadilla	630	29g	35g
Cheese Quesadilla with Chicken	780	55g	39g
Chicken Caprese	740	52g	28g
Chicken Noodle	110	6g	2g
Chicken Salad	470	33g	17g
Chicken Salad Plate	630	23g	42g
Chipotle Jack Beef	850	62g	50g
Chipotle Shrimp	930	53g	54g
Chocoloate Chunk	370	4g	20g
Cinnamon Raisin Bagel	330	11g	1g
Cranberry Orange	180	2g	9g
Crispy Pollo Parm	860	43g	41g
Cucumber Dill Pasta	320	9g	6g
Dark Chocolate Rice Cakes	486.05	6.3g	23g
Deli Ham	360	19g	13g
Deli Turkey	350	21g	11g
Eat Your Greens	430	17g	37g
Eggs Benedict	560	31g	31g
Everything Bagel	340	12g	2g
Fajita Beef	1060	54g	66g
Fajita Beef Wrap	790	40g	43g
Fajita Chicken	1050	64g	60g
Fajita Chicken Wrap	780	49g	37g
Fiesta Fresco	1050	65g	58g
Five Pointer Wrap	490	25g	25g
Franita on French	370	26g	7g
Franita on Wheat	370	23g	10g
French Toast (includes Syrup)	720	25g	14g
Fresh Cut Fruit	60	1g
Fresh Mozzarella and Tomato	220	10g	10g
Fresh Start Wrap	480	28g	13g
Garden Salad	200	4g	16g
Garden Vegetable	90	4g	0.5g
Glorious Morning	390	5g	22g
Godfather	670	33g	28g
Green Pea Salad	230	7g	13g
Grilled Cheese	410	19g	20g
Grilled Cheese with Ham	460	25g	21g
Grits Bowl	180	4g	1g
Grits Cup	80	2g	0.5g
Hadley's Club	590	28g	25g
Hadley's Club Sandwich	630	35g	31g
Ham & Swiss	510	28g	22g
Ham & Swiss Sandwich	500	26g	23g
Heathbar Crunch	380	5g	20g
Huevos Wrap	440	21g	20g
JF Scrambler	610	34g	24g
Kids Blueberry Pancakes (includes butter and syrup)	550	4g	25g
Kids Chicken Tenders (includes Honey Mustard)	430	15g	24g
Kids French Toast (includes syrup and powdered sugar)	550	17g	10g
Kids Mac 'N" Cheese	180	7g	7g
Kids Pancakes (includes butter and syrup)	540	4g	25g
Kids Turkey Dog	320	11g	19g
Kitchen Club Grilled Chicken	710	60g	26g
Lemon Poppyseed	200	3g	9g
Little Red Rooster	790	51g	35g
Loaded Baked Potato	260	6g	15g
Mac 'N" Cheese Bowl	350	14g	14g
Mexicali	630	42g	28g
Mini Chicken Salad	160	11g	4g
Mini Ham and Swiss Sandwich	220	12g	9g
Mini Pimiento Cheese Sandwich	180	8g	8g
Mini Salami and Provolone Sandwich	240	13g	12g
Mini Tuna Salad	150	9g	3.5g
Mini Turkey and Artichoke Sandwich	150	9g	3g
New York Club	720	37g	35g
Oatmeal Bowl	280	7g	4g
Oatmeal Cup	180	3g	2g
Oatmeal Raisin	330	4g	16g
Oil and Vinegar Slaw	140	1g	8g
Oven Roasted Turkey	410	22g	14g
P B & B (Peanut Butter and Banana)	500	17g	24g
P B & J (Peanut Butter and Jelly)	560	17g	23g
Pancakes (includes Butter and Syrup)	840	12g	29g
Pasta Marinara	300	18g	8g
Peanut Butter	400	8g	25g
Pepperoni Pizza	660	32g	39g
Philly Beef	660	35g	26g
Pimiento Cheese	180	8g	8g
Pimiento on Wheat	580	24g	35g
Pineapple Orange	170	4g	1g
Plain Bagel	340	10g	2g
Raspberry Fields	540	15g	29g
Resolution Salad	470	33g	30g
Roast Beef and Cheddar	260	11g	15g
Roast Beef and Cheddar - 282 g	580	33g	28g
Roast Beef and Cheddar - 285 g	580	31g	31g
Roasted Garlic Tomato	220	4g	16g
Roasted Unsalted Almonds	170	6g	15g
Santa Fe	740	62g	29g
Sausage and Cheddar Wrap	550	25g	33g
Spinach	410	19g	32g
Spinach & Mushroom	790	39g	47g
Spring Fling	550	17g	48g
Steak and Cheese	560	32g	25g
Strawberry-Banana Bomb	200	4g	1.5g
Sugar	370	4g	17g
Sun's Up Wrap	420	24g	18g
The Chef	540	29g	36g
Tuna Salad Mini Sandwich	150	9g	3.5g
Tuna Salad Plate	600	18g	40g
Tuna Salad Sandwich	430	24g	14g
Turkey and Artichoke	150	9g	3g
Turkey and Provolone	440	28g	16g
Turkey Burger	610	51g	24g
Turkey Chili	200	20g	4g
Turkey Dog	320	11g	19g
Turkey in the Straw Sandwich	570	31g	25g
Veggie	490	14g	25g
Veggie Burger	650	25g	27g
Western Omelet	420	36g	28g
Wheat Bagel	310	11g	1g
Wild Keta Salmon	100	17g	3g
Wild Pacific Cod	60	13g
Wild Sockeye Salamon	110	19g	4g
Yogurt Rice Cake	504.68	6.6g	24.6g