Just Fresh Ham & Swiss Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a serving of Just Fresh Ham & Swiss Sandwich. Calorie breakdown: 42.5% fat, 36.1% carbs, 21.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Just Fresh Ham & Swiss Sandwich ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Just Fresh location.
More Food from Just Fresh
Recipe for Just Fresh's Ham & Swiss Sandwich
Currently there is no recipe available for Just Fresh Ham & Swiss Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Ham and Bean Soup Recipe
Just Fresh Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Just Fresh menu items.
Nutrition Facts
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,820mg
76%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 26g
52%
Vitamin A 0.2mg
20%
Vitamin C 9mg
15%
Calcium 300mg
30%
Iron 2.7mg
15%