Just Fresh 9 oz Strawberry Yogurt Parfait

Nutrition Summary

Energy
400 cal
Fat
4.5g
Sat. fat
2g
Carbs
80g
Protein
12g
DI*
DI*
7%
DI*
10%
DI*
27%
DI*
24%

There are 400 calories in a 238 g serving of Just Fresh 9 oz Strawberry Yogurt Parfait. Calorie breakdown: 9.9% fat, 78.3% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Just Fresh 9 oz Strawberry Yogurt Parfait ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Just Fresh location.


More Food from Just Fresh


Recipe for Just Fresh's 9 oz Strawberry Yogurt Parfait

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Nutrition Facts

Serving size
238 g
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 240mg
10%
Total Carbohydrate 80g
27%
Dietary Fiber 4g
16%
Total Sugars 49g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.