Juice It Up Lava Flow Delightful Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 12 oz serving of Juice It Up Lava Flow Delightful Smoothie. Calorie breakdown: 2.5% fat, 95.3% carbs, 2.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Juice It Up Lava Flow Delightful Smoothie ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Juice It Up location.
More Food from Juice It Up
- Plain Pretzel
- Lava Flow Delightful Smoothie
- Ultimate Acai Smoothie
- Pepperoni Cheese Pretzel
- Sunrise Splash Classic Smoothie
Recipe for Juice It Up's Lava Flow Delightful Smoothie
Currently there is no recipe available for Juice It Up Lava Flow Delightful Smoothie, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
Serving size
12 oz
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 43g
14%
Dietary Fiber 5g
20%
Total Sugars 30g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%