Juice It Up Plain Pretzel

Nutrition Summary

Energy
480 cal
Fat
4g
Sat. fat
0g
Carbs
108g
Protein
0g
DI*
DI*
6%
DI*
0%
DI*
36%
DI*
0%

There are 480 calories in a serving of Juice It Up Plain Pretzel. Calorie breakdown: 7.7% fat, 92.3% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Juice It Up Plain Pretzel ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Juice It Up's Plain Pretzel

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Nutrition Facts

Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
33%
Total Carbohydrate 108g
36%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.