Johnny Carino's Flat Iron Steak with Mushroom Gorgonzola Sauce with Pasta with Marinara Sauce

Nutrition Summary

Energy
1090 cal
Fat
73g
Sat. fat
32g
Carbs
50g
Protein
54g
DI*
DI*
112%
DI*
160%
DI*
17%
DI*
108%

There are 1090 calories in a 1 serving serving of Johnny Carino's Flat Iron Steak with Mushroom Gorgonzola Sauce with Pasta with Marinara Sauce. Calorie breakdown: 61.2% fat, 18.6% carbs, 20.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1090 calories of Johnny Carino's Flat Iron Steak with Mushroom Gorgonzola Sauce with Pasta with Marinara Sauce ?

  • Swimming

    93 minutes

  • Jogging

    126 minutes

  • Cycling

    165 minutes

  • Walking

    304 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1090
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Carino's location.


More Food from Johnny Carino's


Recipe for Johnny Carino's's Flat Iron Steak with Mushroom Gorgonzola Sauce with Pasta with Marinara Sauce

Currently there is no recipe available for Johnny Carino's Flat Iron Steak with Mushroom Gorgonzola Sauce with Pasta with Marinara Sauce, however here are some other copycat recipes you might be interested in:

Johnny Carino's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Johnny Carino's menu items.

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,090 (4,561 kJ)
Calories from Fat
660
% Daily Value *
Total Fat 73g
112%
Saturated Fat 32g
160%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 1,340mg
56%
Total Carbohydrate 50g
17%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.