Joey's Seafood Seafood Plate
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 870 calories in a 1 serving serving of Joey's Seafood Seafood Plate. Calorie breakdown: 58.8% fat, 16.5% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 870 calories of Joey's Seafood Seafood Plate ?
-
Swimming
74 minutes
-
Jogging
100 minutes
-
Cycling
132 minutes
-
Walking
243 minutes
Calorie Breakdown
870
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Joey's Seafood's Seafood Plate
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
870
(3,640 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 1,530mg
64%
Total Carbohydrate 36g
12%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%