Jimmy John's #2 Big John Sub Sandwich

Nutrition Summary

Energy
540 cal
Fat
23g
Sat. fat
3.5g
Carbs
55g
Protein
25g
DI*
DI*
35%
DI*
18%
DI*
18%
DI*
50%

There are 540 calories in a 253.75 g serving of Jimmy John's #2 Big John Sub Sandwich. Calorie breakdown: 39.3% fat, 41.7% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 540 calories of Jimmy John's #2 Big John Sub Sandwich ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.

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Recipe for Jimmy John's's #2 Big John Sub Sandwich

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Nutrition Facts

Serving size
254 g
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,150mg
48%
Total Carbohydrate 55g
18%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.