Jimmy John's Wheat Bread

Nutrition Summary

Energy
340 cal
Fat
9g
Sat. fat
0g
Carbs
60g
Protein
17g
DI*
DI*
14%
DI*
0%
DI*
20%
DI*
34%

There are 340 calories in a 2 slices serving of Jimmy John's Wheat Bread. Calorie breakdown: 20.8% fat, 61.7% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Jimmy John's Wheat Bread ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.


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Recipe for Jimmy John's's Wheat Bread

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Nutrition Facts

2 slices = 121 g
Serving size
2 slices (121 g)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
17%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.