Jersey Mike's Subs Black Bean Corn Salad, 32 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1450 calories in a 32 oz serving of Jersey Mike's Subs Black Bean Corn Salad, 32 oz. Calorie breakdown: 51.5% fat, 37.7% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1450 calories of Jersey Mike's Subs Black Bean Corn Salad, 32 oz ?
-
Swimming
123 minutes
-
Jogging
167 minutes
-
Cycling
220 minutes
-
Walking
405 minutes
Calorie Breakdown
1450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #11 Stickball Special Sub, Wheat Giant
- Pastrami and Swiss Sub, Flour Tortilla Wrap
- Sausage Sub, Wheat Wrap
- #4 The Number Four Sub, Tomato Wrap
- #26 Chicken Bacon Ranch Cheesesteak Sub, White Regular
Recipe for Jersey Mike's Subs's Black Bean Corn Salad, 32 oz
Currently there is no recipe available for Jersey Mike's Subs Black Bean Corn Salad, 32 oz, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Atomic Apple Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
32 oz = 905 g
Serving size
32 oz
(905 g)
Amount per serving
Calories
1,450
(6,067 kJ)
Calories from Fat
750
% Daily Value *
Total Fat 85g
131%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,500mg
63%
Total Carbohydrate 140g
47%
Dietary Fiber 50g
200%
Total Sugars 10g
Protein 40g
80%
Vitamin A 0.5mg
50%
Vitamin C 90mg
150%
Calcium 0mg
0%
Iron 3.6mg
20%