Jersey Mike's Subs Sausage Sub, Wheat Wrap

Nutrition Summary

Energy
900 cal
Fat
57g
Sat. fat
17g
Carbs
63g
Protein
36g
DI*
DI*
88%
DI*
85%
DI*
21%
DI*
72%

There are 900 calories in a 1 sub serving of Jersey Mike's Subs Sausage Sub, Wheat Wrap. Calorie breakdown: 56.4% fat, 27.7% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 900 calories of Jersey Mike's Subs Sausage Sub, Wheat Wrap ?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    136 minutes

  • Walking

    251 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

900
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.


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Nutrition Facts

1 sub = 357 g
Serving size
1 sub (357 g)
Amount per serving
Calories
900 (3,766 kJ)
Calories from Fat
510
% Daily Value *
Total Fat 57g
88%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 2,280mg
95%
Total Carbohydrate 63g
21%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 36g
72%
Vitamin A 0.1mg
10%
Vitamin C 2.4mg
4%
Calcium 350mg
35%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.