Jersey Mike's Subs #4 The Number Four Sub, Tomato Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 sub serving of Jersey Mike's Subs #4 The Number Four Sub, Tomato Wrap. Calorie breakdown: 31.9% fat, 44.7% carbs, 23.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Jersey Mike's Subs #4 The Number Four Sub, Tomato Wrap ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #1 BLT Sub with Mayo, White Mini
- #13 Original Italian Sub, Flour Tortilla Wrap
- #8 Club Sub, White Mini
- #6 Roast Beef & Provolone Sub, Wheat Wrap
- #3 American Classic Sub, Wheat Mini
Recipe for Jersey Mike's Subs's #4 The Number Four Sub, Tomato Wrap
Currently there is no recipe available for Jersey Mike's Subs #4 The Number Four Sub, Tomato Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 385 g
Serving size
1 sub
(385 g)
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,080mg
87%
Total Carbohydrate 63g
21%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 33g
66%
Vitamin A 0.5mg
60%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 6.3mg
35%