Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Wheat Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 sub serving of Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Wheat Wrap. Calorie breakdown: 37.4% fat, 32.1% carbs, 30.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Wheat Wrap ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- Honey Mustard Dressing, Whole Catering Salad
- Chipotle Turkey Sub, Flour Tortilla Wrap
Recipe for Jersey Mike's Subs's #6 Roast Beef & Provolone Sub, Wheat Wrap
Currently there is no recipe available for Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Wheat Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 412 g
Serving size
1 sub
(412 g)
Amount per serving
Calories
720
(3,012 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,120mg
47%
Total Carbohydrate 58g
19%
Dietary Fiber 7g
28%
Total Sugars 5g
Protein 55g
110%
Vitamin A 0.5mg
50%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 6.3mg
35%