Jersey Mike's Subs Baja Wrap, Spinach Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 1 wrap serving of Jersey Mike's Subs Baja Wrap, Spinach Wrap. Calorie breakdown: 34.3% fat, 37.0% carbs, 28.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Jersey Mike's Subs Baja Wrap, Spinach Wrap ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
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- #1 BLT without Mayonnaise, Tomato Wrap
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- #12 Cancro Special Sub, Spinach Wrap
- Plain Bagel
Recipe for Jersey Mike's Subs's Baja Wrap, Spinach Wrap
Currently there is no recipe available for Jersey Mike's Subs Baja Wrap, Spinach Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 wrap = 439 g
Serving size
1 wrap
(439 g)
Amount per serving
Calories
680
(2,845 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 2,920mg
122%
Total Carbohydrate 63g
21%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 49g
98%
Vitamin A 0.4mg
45%
Vitamin C 3.6mg
6%
Calcium 500mg
50%
Iron 5.4mg
30%