Jersey Mike's Subs #9 Club Supreme Sub, White Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 930 calories in a 1 sub serving of Jersey Mike's Subs #9 Club Supreme Sub, White Regular. Calorie breakdown: 46.6% fat, 29.3% carbs, 24.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 930 calories of Jersey Mike's Subs #9 Club Supreme Sub, White Regular ?
-
Swimming
79 minutes
-
Jogging
107 minutes
-
Cycling
141 minutes
-
Walking
260 minutes
Calorie Breakdown
930
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #3 Sausage, Egg & Cheese Sandwich, Kaiser Roll
- Southwest Black Bean Soup, Cup
- #7 Turkey Breast & Provolone Sub, Tomato Wrap
- Italian Light Dressing Packet
Recipe for Jersey Mike's Subs's #9 Club Supreme Sub, White Regular
Currently there is no recipe available for Jersey Mike's Subs #9 Club Supreme Sub, White Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 478 g
Serving size
1 sub
(478 g)
Amount per serving
Calories
930
(3,891 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 1,900mg
79%
Total Carbohydrate 68g
23%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 56g
112%
Vitamin A 0.2mg
25%
Vitamin C 30mg
50%
Calcium 250mg
25%
Iron 6.3mg
35%