Jersey Mike's Subs Southwest Black Bean Soup, Cup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 cup serving of Jersey Mike's Subs Southwest Black Bean Soup, Cup. Calorie breakdown: 14.6% fat, 64.7% carbs, 20.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Jersey Mike's Subs Southwest Black Bean Soup, Cup ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Fire Roasted Vegetable Soup, Cup
- Lipton Brisk Sweet Tea, Large
- #42 Chipotle Chicken Sub, Wheat Wrap
- #8 Omelet with Ham and Bacon Sandwich, White Sub Roll
- #42 Chipotle Chicken Sub, White Giant
Recipe for Jersey Mike's Subs's Southwest Black Bean Soup, Cup
Currently there is no recipe available for Jersey Mike's Subs Southwest Black Bean Soup, Cup, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Devilled Eggs Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 cup = 226 g
Serving size
1 cup
(226 g)
Amount per serving
Calories
160
(669 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
19%
Total Carbohydrate 25g
8%
Dietary Fiber 9g
36%
Total Sugars 6g
Protein 8g
16%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 80mg
8%
Iron 3.6mg
20%