Jersey Mike's Subs #18 Chicken Parmesan Sub, White Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1300 calories in a 1 sub serving of Jersey Mike's Subs #18 Chicken Parmesan Sub, White Giant. Calorie breakdown: 27.7% fat, 45.8% carbs, 26.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1300 calories of Jersey Mike's Subs #18 Chicken Parmesan Sub, White Giant ?
-
Swimming
110 minutes
-
Jogging
150 minutes
-
Cycling
197 minutes
-
Walking
363 minutes
Calorie Breakdown
1300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #18 Chicken Parmesan Sub, White Giant
Currently there is no recipe available for Jersey Mike's Subs #18 Chicken Parmesan Sub, White Giant, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 665 g
Serving size
1 sub
(665 g)
Amount per serving
Calories
1,300
(5,439 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 3,110mg
130%
Total Carbohydrate 149g
50%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 86g
172%
Vitamin A 0.2mg
20%
Vitamin C 36mg
60%
Calcium 500mg
50%
Iron 10.8mg
60%