Jersey Mike's Subs Turkey Honey Mustard Wrap, Tomato Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 wrap serving of Jersey Mike's Subs Turkey Honey Mustard Wrap, Tomato Wrap. Calorie breakdown: 32.6% fat, 45.7% carbs, 21.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Jersey Mike's Subs Turkey Honey Mustard Wrap, Tomato Wrap ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #55 Chicken Big Kahuna Sub, Flour Tortilla Wrap
Recipe for Jersey Mike's Subs's Turkey Honey Mustard Wrap, Tomato Wrap
Currently there is no recipe available for Jersey Mike's Subs Turkey Honey Mustard Wrap, Tomato Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Atomic Apple Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 wrap = 378 g
Serving size
1 wrap
(378 g)
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,870mg
78%
Total Carbohydrate 63g
21%
Dietary Fiber 5g
20%
Total Sugars 15g
Protein 30g
60%
Vitamin A 0.2mg
25%
Vitamin C 9mg
15%
Calcium 250mg
25%
Iron 5.4mg
30%