Jersey Mike's Subs #17 Steak Philly Sub, Wheat Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 sub serving of Jersey Mike's Subs #17 Steak Philly Sub, Wheat Regular. Calorie breakdown: 30.7% fat, 43.3% carbs, 26.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Jersey Mike's Subs #17 Steak Philly Sub, Wheat Regular ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #2 Jersey Shore Favorite Sub, Wheat Regular
Recipe for Jersey Mike's Subs's #17 Steak Philly Sub, Wheat Regular
Currently there is no recipe available for Jersey Mike's Subs #17 Steak Philly Sub, Wheat Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 377 g
Serving size
1 sub
(377 g)
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,790mg
75%
Total Carbohydrate 70g
23%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 42g
84%
Vitamin A 0.2mg
25%
Vitamin C 18mg
30%
Calcium 250mg
25%
Iron 4.5mg
25%