Jersey Mike's Subs #14 Veggie Sub, In a Tub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 sub serving of Jersey Mike's Subs #14 Veggie Sub, In a Tub. Calorie breakdown: 62.6% fat, 10.7% carbs, 26.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Jersey Mike's Subs #14 Veggie Sub, In a Tub ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- Golden Italian Dressing
- #15 Meatball and Cheese Sub, White Regular
- #19 BBQ Beef Sub, Wheat Wrap
- #7 Omelet with Bacon Sandwich, Plain Bagel
Recipe for Jersey Mike's Subs's #14 Veggie Sub, In a Tub
Currently there is no recipe available for Jersey Mike's Subs #14 Veggie Sub, In a Tub, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Spinach Marie Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 287 g
Serving size
1 sub
(287 g)
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 260mg
11%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 25g
50%
Vitamin A 0.8mg
90%
Vitamin C 36mg
60%
Calcium 800mg
80%
Iron 1.1mg
6%