Jersey Mike's Subs #12, Flour Tortilla Wrap

Nutrition Summary

Energy
770 cal
Fat
31g
Sat. fat
13g
Carbs
61g
Protein
63g
DI*
DI*
48%
DI*
65%
DI*
20%
DI*
126%

There are 770 calories in a 1 wrap serving of Jersey Mike's Subs #12, Flour Tortilla Wrap. Calorie breakdown: 36.0% fat, 31.5% carbs, 32.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Jersey Mike's Subs #12, Flour Tortilla Wrap ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.


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Nutrition Facts

Serving size
1 wrap
Amount per serving
Calories
770 (3,222 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 135mg
45%
Sodium 990mg
41%
Total Carbohydrate 61g
20%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 63g
126%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.