Jersey Mike's Subs #12 Cancro Special Sub, In a Tub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 sub serving of Jersey Mike's Subs #12 Cancro Special Sub, In a Tub. Calorie breakdown: 50.6% fat, 6.9% carbs, 42.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Jersey Mike's Subs #12 Cancro Special Sub, In a Tub ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #12 Cancro Special Sub, In a Tub
Currently there is no recipe available for Jersey Mike's Subs #12 Cancro Special Sub, In a Tub, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Jumbo Jack Burger Recipe
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Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 319 g
Serving size
1 sub
(319 g)
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 370mg
15%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 49g
98%
Vitamin A 0.5mg
50%
Vitamin C 12mg
20%
Calcium 300mg
30%
Iron 3.6mg
20%